The First 1000 Days are the most important window for lifelong brain health.
Rapid Brain Growth
80% of brain development happens by age 2.
Critical Nutrient Window
Nutrient needs peak during pregnancy & early childhood
Lifelong Impact
Early nutrition supports cognition, mood & resilience.
One Thoughtful System. Every Stage Covered.
MORE BRAIN-SUPPORTING NUTRIENTS THAN OTHER MULTIVITAMINS
Created by "Dr. Brain Mom," Mika Gupta, MD—a board-certified neurologist and mother who understands the science and the heart of early brain development. Our formulas feature brain-focused ingredients and brain-ready nutrients your baby can absorb and use right away.
Compared to the leading store brand multivitamin as per Nielsen data.
Science-Backed & Nutrient Packed
The brain is more than just a learning center—it's mission control for everything we do. From growth to memory, sleep, mood, and movement, the brain orchestrates it all.
Give your brain the focused support it deserves
Our multivitamins are packed with bioavailable nutrients in forms the body can absorb and use easily.
No artificial colors. No unnecessary fillers.
For the first 1000 days & beyond
Quality Bioavailable Ingredients
3rd party tested for purity and potency
Active Brain Support
Non-GMO
Gluten-Free
Meet Dr. Mika Gupta, MD - 'Dr. Brain Mom'
As an award-winning neurologist and mom, Dr. Mika Gupta is on a mission to empower families to nurture lifelong brain health with clean, science-backed nutrition—beginning in the First 1000 Days.
Driven by her understanding of how critical nutrition is for early neural development, Dr. Mika Gupta started Mama Bird after she struggled to find a prenatal that truly met her baby’s needs.
Since 2015, Mama Bird has grown into a full line of brain-first supplements designed to support families from pregnancy through parenthood. With every product, Dr. Mika Gupta’s passion is clear: empowering families to live healthier, happier lives by prioritizing the nutrition that matters most.
Build Your 1000 Days System
These favorites are designed to support focus, memory, and cognitive growth from the start.
Science Backed & Nutrient Packed
The brain is more than just a learning center—it's mission control for everything we do. From growth to memory, sleep, mood, and movement, the brain orchestrates it all.
Give your brain the focused support it deserves.
Our multivitamins are packed with bioavailable nutrients specifically chosen to cross the blood-brain barrier and support brain development and cognitive health.
Real Feedback from Our Community
Insights and testimonials from families who've taken flight in their Mama Bird journey.

