Most prenatal vitamins cover what the body needs for a healthy pregnancy, but they aren't really designed for what the brain needs. Mama Bird is formulated by a neurologist who included 30 + brain first nutrients that cross the blood-brain barrier for maximum absorption and efficacy.

• Support healthy brain and spinal cord development in babies
• Helps maintain mom's energy levels
• Gentle digestive enzyme blend to help with nausea

Omega-3s are a family of healthy fats your body loves but can't make enough of on its own—so they have to come from food or a supplement. Think of them as premium fuel for the brain, since they're some of the very building blocks it's made from. Fish and algae are the best sources, which is why omega-3s are one of the most talked-about nutrients for brain and whole-body health.

Methylated vitamins, like methylfolate and methylcobalamin (B12), are bioactive forms of nutrients that cross the blood-brain barrier so that they are ready for your body to use. This provides:

• Support for brain health and cognitive benefits
• A focus on brain development during pregnancy and postpartum