Woman and child in pink outfits with educational text about brain development on a blue background
A promotional infographic for Prenatal Multi+ dietary supplement facts, featuring a large Supplement Facts panel on a teal background with marketing text, icons, and product claims.
Mama Bird Choline + Minerals Supplement label with 'Start Smart Stay Smart' text on a blue background
Mama Bird Pre+Postnatal DHA Supplement label with text and supplement facts on a blue background
The brain is mission control chart detailing the brain's functions and corresponding brain-focused nutrients on a blue background.
Comparison chart between 'mama bird' prenatal vitamins and 'Other Prenatals' on a blue and gray background.
Neurologist Mika Gupta with a quote about how most supplements don't focus on the most critical window of brain development - on a blue background
Mama Bird Safety Standard infographic with icons and text on a blue background
Mama Bird prenatal supplement bottle with customer review on a blue background
Woman and child in pink outfits with educational text about brain development on a blue background
A promotional infographic for Prenatal Multi+ dietary supplement facts, featuring a large Supplement Facts panel on a teal background with marketing text, icons, and product claims.
Mama Bird Choline + Minerals Supplement label with 'Start Smart Stay Smart' text on a blue background
Mama Bird Pre+Postnatal DHA Supplement label with text and supplement facts on a blue background
The brain is mission control chart detailing the brain's functions and corresponding brain-focused nutrients on a blue background.
Comparison chart between 'mama bird' prenatal vitamins and 'Other Prenatals' on a blue and gray background.
Neurologist Mika Gupta with a quote about how most supplements don't focus on the most critical window of brain development - on a blue background
Mama Bird Safety Standard infographic with icons and text on a blue background
Mama Bird prenatal supplement bottle with customer review on a blue background
Woman and child in pink outfits with educational text about brain development on a blue background
A promotional infographic for Prenatal Multi+ dietary supplement facts, featuring a large Supplement Facts panel on a teal background with marketing text, icons, and product claims.
Mama Bird Choline + Minerals Supplement label with 'Start Smart Stay Smart' text on a blue background
Mama Bird Pre+Postnatal DHA Supplement label with text and supplement facts on a blue background
The brain is mission control chart detailing the brain's functions and corresponding brain-focused nutrients on a blue background.
Comparison chart between 'mama bird' prenatal vitamins and 'Other Prenatals' on a blue and gray background.
Neurologist Mika Gupta with a quote about how most supplements don't focus on the most critical window of brain development - on a blue background
Mama Bird Safety Standard infographic with icons and text on a blue background
Mama Bird prenatal supplement bottle with customer review on a blue background
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Prenatal Foundation Set

Four products, each playing a distinct role in brain development, together form your complete foundation needed for the First 1000 Days.

  • Prenatal Multi+: builds your baby's brain foundation
  • DHA supports brain, spinal cord & eye development
  • Choline (550mg) & magnesium for brain grownt & calm 
  • Probiotics strengthen the brain-gut connection 

Active Brain Support

Non-GMO

Gluten Free

GMP Facility Made

Third-Party Tested

Four brain-first essentials, designed to work together

Your baby's brain begins building in the earliest weeks of pregnancy and keeps building through the second birthday. Prenatal Foundation Set delivers the nutrients those pathways reach for — in the bioactive forms your body can use — across four formulas created by a board-certified neurologist-mom.

MORNING:

Mama Bird Prenatal Multi+ Over 30 brain-essential nutrients in bioactive forms, including methylfolate and methylcobalamin, to nourish neural connections and your baby's developing nervous system.

Mama Bird Pre+Postnatal Probiotics 50 billion CFU from 15 clinically studied strains, supporting digestion, mood, and the gut-brain connection through pregnancy and breastfeeding.

Mama Bird Pre+Postnatal DHA 500mg of purified DHA, more than 2x the standard recommendation, to fuel your baby's development while supporting your own clarity and calm.

EVENING:

Mama Bird Mineral Complex — 550mg of brain-supporting choline, plus vitamin D, inositol, magnesium, and calcium to support your baby's growth and replenish your own reserves. Taken at night for restorative rest and to keep calcium and iron absorbing separately.

Expertly Formulated for the first 1000 days & beyond

Methylfolate

Methylfolate

Supports neural tube and brain cell formation + powers neurotransmitter production for memory, mood, and brain health
  • neurotransmitter production
  • memory, mood & cognition
Folinate (Folinic Acid)

Calcium Folinate

A second folate pathway for brain development and mood — gentler for women who don't tolerate methylated forms well.
B12 Methylcobalamin

B12 (Methylcobalamin)

Needed to make serotonin ( the feel-good hormone), neuron health, myelination, and attention pathways
  • serotonin production
  • neuron health & myelination
  • attention pathways

Iron

A gentle chelated iron that carries oxygen to you and your baby, supporting red blood cells, energy, and focus.
  • oxygen supply to the brain
  • red blood cell production
  • energy & attention span

DHA

One of the main materials the brain and eyes are built from, making up 60% of your babies brain
  • baby's neurodevelopment
  • moderates mom's mood
  • spinal cord & eyes
Choline

Choline

Supports neurodevelopment and aids attention and memory
  • neurodevelopment
  • attention & memory
Magnesium

Magnesium

Helps promote feelings of calm & relaxation and supports restful sleep
  • calm & relaxation
  • restful sleep

Vitamin D3

Supports brain health and mood, builds healthy bones, and aids nerve function
  • brain health & mood
  • healthy bones
  • nerve function
Inositol

Inositol

Provides powerful support for your nervous system and hormone health
  • nervous system
  • hormone health
Blue cylindrical powder on a white background

Bifidobacterium infantis

Helps seed your baby’s microbiome, supporting early brain and immune development.
  • seeds baby's microbiome
  • early brain & immune development

Bifidobacterium breve

Supports your baby’s developing brain and immune system through healthy microbiome balance.
  • baby's brain development
  • baby's immune system
  • microbiome support
Close-up of a mound of yellow powder on a white background

Lactobacillus plantarum

Aids absorption of brain-essential nutrients like choline and B vitamins.

Dr. Brain Mom's Parent Tip

Take your Pre+Postnatal Probiotics in the morning on an empty stomach, about 20–30 minutes before breakfast, to help beneficial bacteria reach your gut. Take your Prenatal Multi+ and Pre+Postnatal DHA in the morning to support calm, steady energy, and your Mineral Complex in the evening to promote relaxation and restore balance. Pairing each supplement with daily habits helps you stay consistent while nourishing your growing baby.

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