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Supplement facts for Postnatal Multi+
How to use with a brown caplet on a blue background
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Mama Bird postnatal multi+ vitamins bottle with text on a blue background
Advertisement for brain-first nutrients with text and icons on a blue background
Supplement facts for Postnatal Multi+
How to use with a brown caplet on a blue background
Picture of Dr. Mika Gupta MD and text about starting Mama Bird.
Illustration of the Mama Bird Safety Standard with various test icons and text on a blue background.
Mama Bird postnatal multi+ vitamins bottle with text on a blue background
Advertisement for brain-first nutrients with text and icons on a blue background
Supplement facts for Postnatal Multi+
How to use with a brown caplet on a blue background
Picture of Dr. Mika Gupta MD and text about starting Mama Bird.
Illustration of the Mama Bird Safety Standard with various test icons and text on a blue background.
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Postnatal Multi+

Restore balance, energy, and focus as you recover and care for your little one.

  • Supports brain health, cognition, energy, mood, and focus 

  • Replenishes iron and B-vitamins depleted during childbirth

  • Delivers bioactive nutrients tailored for postnatal and breastfeeding stages to support both mama and baby in the crucial First 1000 Days 

  • Includes organic superfoods, probiotics, and digestive enzymes to aid nutrient absorption and gut wellness

  • Designed by a neurologist-mom for postnatal needs—giving you confidence in science-driven nourishment

Vegan

Gluten & Dairy Free

Non-GMO

Third-Party Tested

GMP Facility Made

Replenish, Restore, and Nourish After Birth

Support your recovery and your baby's continued brain development with Mama Bird Postnatal Multi+. Formulated by a neurologist-mom, this advanced multivitamin delivers over 30 brain-essential nutrients with 3X more brain-supporting ingredients than ordinary multivitamins, specifically designed for the postpartum period and breastfeeding.

Childbirth depletes critical nutrients like methylfolate, vitamin B12, vitamin B6, and iron. Our formula helps replenish these essential brain and body vitamins while supporting your baby's healthy brain development through breast milk during the First 1000 Days. 

With bioactive, methylated vitamins including methylfolate for brain cell formation, methylcobalamin for energy and mental clarity, and pyridoxal-5-phosphate B6 for mood and neurotransmitter support, plus organic antioxidants, probiotics, and digestive enzymes, you get targeted nutrition for alertness, memory, and sustained energy as you navigate life with your new baby. 

Expertly Formulated for the first 1000 days & beyond

Methylfolate

Methylfolate

Powers neurotransmitter production for memory, mood, and cognitive function
B12 Methylcobalamin

B12 (Methylcobalamin)

Needed to make serotonin, the feel-good hormone, and for neuron health, myelination, and attention pathways.

Iron

Supplies oxygen to the body and the brain by attaching to red blood cells. Helps red blood cell production, energy, and attention span.
Vitamin B6 Pyridoxal 5

Vitamin B6

Vitamin B6 is important for brain development and immune function.
Vitamin C

Vitamin C

Provides potent antioxidant support. Supports the immune system and healthy stress response.
Vitamin A

Vitamin A

Both types of vitamin A – retinyl-palmitate and beta-carotene – help with the formation of new brain cells and contribute to learning and memory.

Dr. Brain Mom's Parent Tip

Take your postnatal multivitamin in the morning with breakfast or a smoothie to help restore steady energy and focus. Pairing it with a daily habit keeps your routine consistent as you nourish your recovery and your baby.

The Mama Bird Difference

mama bird postnatal multi+
Created by a Neurologist Mom
Brain-First Formulation
Active B6 (P5P)
Gentle Digestion
Brain-Ready Vitamins
Once Daily Caplet
Third-Party Tested
Other Brand 1
No Unified Expert
General Wellness
Pyridoxine Hydrochloride (Inactive Form)
No Digestive Enzymes or Probiotics
Non-bioavailable Forms
Several Pills & Doses
Third-Party Tested
Features
mama bird postnatal multi+
Other Brand 1
Created by a Neurologist Mom
Expertly formulated by a board-certified neurologist and mother who understands the science—and the heart—of early brain development.
Brain-First Formulation
Targeted Support for brain development & brain health.
Active B6 (P5P)
Active B6 P5P is ready to use the moment it enters the body. Directly supports the neurotransmitters that regulate mood, focus, and calm.
Gentle Digestion
Organic chamomile + ginger+ probiotics + digestive enzymes — built right into the formula. Designed to reduce nausea and support gut-brain health during pregnancy.
Brain-Ready Vitamins
Active methylated vitamins your body can absorb and use right away — no conversion needed. Supports neural tube development.
Once Daily Caplet
Just one caplet designed to fit into your day for a simple, easy to keep routine.
Third-Party Tested
Every batch tested for purity, potency, and safety. What's on the label is what's in your bottle — verified by independent labs to meet FDA and California Prop 65 standards.

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