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Mineral Complex Drink Mix

A delicious way to nourish brain and body health. With a full daily value of choline, this easy drink mix supports focus, mood, and calm energy 

  • Provides a full daily serving of choline to support healthy brain development in kids and cognitive wellness in adults

  • Supplies essential minerals for focus, relaxation, and steady energy

  • Supports mood balance and calm through magnesium’s role in neurotransmitter activity

  • Helps replenish nutrients often missed in modern diets in an easy-to-drink form

  • A refreshing way to get the crucial amount of choline to support your child’s first 1000 days while pregnant and breastfeeding.

 

Vegan

Gluten & Dairy Free

Non-GMO

GMP Facility Made

Third-Party Tested

Brain Support Starts with Minerals That Matter

Getting enough of the right minerals makes a world of difference for brain and body wellness. Mama Bird Mineral Complex Drink Mix combines five essential nutrients—magnesium, calcium, vitamin D, inositol, and a full 550 mg of choline—to support focus, calm, and relaxation.

Created by a neurologist-mom, this versatile multi-mineral is designed to nurture your baby’s brain development during pregnancy and breastfeeding during the crucial 1000 days, while also supporting cognitive health in adults and kids. Take it in the evening to unwind, restore balance, and complement your morning multivitamin for a strong brain health foundation.

Our light citrus flavored drink mix makes it simple—and delicious—to give your brain the nutrients it craves.mood, cognition, and stress levels, promoting relaxation and overall brain health.

We recommend taking a multivitamin such as Mama Bird Prenatal Multi+ or Women’s Multi+ in the morning to support energy – and Mama Bird Mineral Complex in the evening to help you rest. Plus, taking our mineral formula in the evening won’t block iron absorption from your morning vitamins.

With our easy-to-mix effervescent formula, you get the right amount of minerals to support your brain nutrition during all stages of motherhood. And with a delightful hint of lemon-lime flavor – that blends well with water or juice – it’s a refreshing and enjoyable way to quench your thirst and unwind after a long day.

Exceptional Nutrients, No Exceptions

Choline

Choline

Choline supports neurodevelopment and aids attention and memory.
Magnesium

Magnesium

This powerful mineral helps promote feelings of calm and relaxation and supports restful sleep. Also, magnesium helps regulate neurotransmitters, which send messages throughout your brain and nervous system.

Vitamin D3

Vitamin D3 supports brain health and mood, builds healthy bones, and aids nerve function.
Inositol

Inositol

Provides powerful support for your nervous system and hormone health through the formation of new nerves, signaling between neurons, and cognitive function.
Calcium

Calcium

Your body needs calcium to build and maintain strong bones. Calcium also helps regulate nervous function and affects how the cells in your brain communicate.

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