Getting enough of the right minerals makes a world of difference for brain and body wellness. Mama Bird Mineral Complex Drink Mix combines five essential nutrients—magnesium, calcium, vitamin D, inositol, and a full 550 mg of choline—to support focus, calm, and relaxation.
Created by a neurologist-mom, this versatile multi-mineral is designed to nurture your baby’s brain development during pregnancy and breastfeeding during the crucial 1000 days, while also supporting cognitive health in adults and kids. Take it in the evening to unwind, restore balance, and complement your morning multivitamin for a strong brain health foundation.
Our light citrus flavored drink mix makes it simple—and delicious—to give your brain the nutrients it craves.mood, cognition, and stress levels, promoting relaxation and overall brain health.
We recommend taking a multivitamin such as Mama Bird Prenatal Multi+ or Women’s Multi+ in the morning to support energy – and Mama Bird Mineral Complex in the evening to help you rest. Plus, taking our mineral formula in the evening won’t block iron absorption from your morning vitamins.
With our easy-to-mix effervescent formula, you get the right amount of minerals to support your brain nutrition during all stages of motherhood. And with a delightful hint of lemon-lime flavor – that blends well with water or juice – it’s a refreshing and enjoyable way to quench your thirst and unwind after a long day.