Pre+Postnatal Probiotics
50 Billion CFU of brain-and-gut support for motherhood
- Supports baby’s developing brain and microbiome with infant-forward strains
- Balances mood through the gut–brain connection
- Strengthens gut barrier for clearer thinking
- Promotes calm, focus, and emotional resilience
- Enhances absorption of brain-essential nutrients
Non-GMO
Gluten Free
15 Strains
50 Billion CFU
Vegan
- Supports baby’s developing brain and microbiome with infant-forward strains
- Balances mood through the gut–brain connection
- Strengthens gut barrier for clearer thinking
- Promotes calm, focus, and emotional resilience
- Enhances absorption of brain-essential nutrients
Serving Size: 1 Acid Resistant Capsule
Servings per Bottle: 30Amount Per Serving %DV Proprietary Probiotic Blend Total Cultures 50 Billion CFU† ** Lactobacillus paracasei LC86 ** Lactobacillus rhamnosus LRa05 ** Lactobacillus bulgaricus LB42 ** Lactobacillus salivarius LS97 ** Lactobacillus brevis LB01 ** Lactobacillus gasseri LG08 ** Lactobacillus lactis LLa01 ** Lactobacillus plantarum Lp90 ** Lactobacillus casei LC89 ** Lactobacillus acidophilus LA85 ** Bifidobacterium breve BBr60 ** Bifidobacterium longum BL21 ** Bifidobacterium infantis BI45 ** Bifidobacterium bifidum BBi32 ** Bifidobacterium lactis BLa80 ** Proprietary Probiotic Blend Apple Pectin, L-Glutamine, Inulin (FOS) ** ** Daily Values (DV) not established † At time of manufacture Other Ingredients: Cellulose (Capsule), Rice Blend
Integrity in all we do:
Our mission is to inspire families to reach their best brain health and highest potential. It’s in who we are, the partners we choose, what we make, and the benefits you feel. We will always deliver what matters—safety, quality, security, sustainability, and confidence. This is our promise to you.
Testing confirms that levels of any detected substances are within the safety limits established by the FDA standards and California Proposition 65 standards.
What’s on the label is what’s in your bottle:
That means all of our products are meticulously created, tested multiple times, and held to strict standards. If they don’t meet these requirements, they don’t make it to your home.Our neurologist-designed formulas use active, methylated vitamins and other clinically-studied bioactives that fuel the brain’s natural chemistry. These nutrients help the body make neurotransmitters — the messengers for focus, learning, memory, calm, and emotional balance. Unlike many ordinary supplements, our bioavailable forms are designed to cross the blood-brain barrier and nourish where it matters most, helping kids and adults support a sharp, steady, and resilient mind every day.
Growing brains and adult brains alike thrive with the right nutrients. Research in The American Journal of Clinical Nutrition, Nutrients, and Frontiers in Neuroscience shows that methylated B-vitamins (like methylfolate, methylcobalamin, and P5P) and omega-3 DHA help enhance neurotransmitter production, protect neurons, and support attention, working memory, and mood regulation — all while reducing oxidative stress.
Beyond vitamins, specific brain-supporting nutrients play powerful roles too:
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Probiotics interact with the gut-brain axis, producing neurotransmitter precursors like serotonin and GABA, supporting stress response, digestion, and immune balance — key foundations for mood, attention, and cognitive function.
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Choline, essential for acetylcholine production, supports memory, learning, attention, and healthy brain development. It also helps maintain cell membranes and supports neural pathways for lifetime cognitive health.
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Magnesium acts as a calming mineral, supporting GABA signaling, stress resilience, sleep, and brain plasticity — the brain’s ability to learn, adapt, and stay sharp.
Together, these brain-active nutrients help nourish communication pathways, support mental clarity, emotional balance, and focus, and reinforce long-term cognitive health for the whole family — from pregnancy through parenthood and beyond.
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What are the benefits of probiotics?
Probiotics support gut health, often referred to as the "second brain," with essential functions such as:
- Aiding serotonin production
- Promoting better digestion
- Supporting a healthy gut-brain connection
- Encouraging regularity
- Enhancing immunity
A study in the American Journal of Clinical Nutrition found that daily supplementation with Lactobacillus plantarum for six weeks significantly reduced markers of oxidative stress (by 37%) and inflammation (by 42%) in healthy individuals.
When is the best time to take Mama Bird Probiotics?
The best time to take Mama Bird Probiotics is 30-45 minutes before eating a meal or at night, about 2 hours after eating your last meal. During these times, stomach acids, digestive enzymes, and bile salts are at their lowest levels.
Do Mama Bird Probiotics need to be refrigerated?
We recommend storing Mama Bird Probiotics in a cool, dark place such as a cabinet or pantry. We suggest refrigeration if your probiotics will not be used for a long time.
What are the benefits of the prebiotics (apple pectin, L-glutamine, inulin) in Mama Bird Probiotics?
Prebiotics used in Mama Bird Probiotics are specialized plant fibers that nourish the good bacteria in the probiotics and intestines.
The very best for your growing nest
Brain Health Starts in the Gut
When your digestion feels good, your mind feels clearer and calmer. That’s no coincidence — it’s your gut-brain connection in action.
Your gut is often called your “second brain” because it produces over 95% of your body’s serotonin — the neurotransmitter that supports mood, focus, and emotional balance. A healthy gut helps your brain think clearly, stay resilient, and feel at ease — especially during the changing seasons of motherhood.
That’s why our Mama Bird Probiotics are designed to nourish both brains — yours and your baby’s.
Formulated by a neurologist and mom, each easy-to-swallow capsule delivers 15 clinically studied probiotic strains (over 50 billion CFU) — including B. infantis, B. breve, and B. longum, the same beneficial species found in breastfed babies that help build the foundation for early brain and immune development.
Unlike generic probiotics, Mama Bird includes:
- Infant-forward strains in a mom formula – To help seed baby’s developing microbiome from pregnancy through nursing.
- Brain-focused diversity – 15 targeted strains to support the gut–brain axis, mood, and cognition — not just digestion.
- Gut lining & prebiotic support – Inulin, apple pectin, and L-glutamine nourish the gut lining, helping nutrients like choline and B vitamins fuel the brain.
- Designed for every stage of new motherhood – From prenatal to postnatal to nursing, crafted to evolve with your body’s needs.
- Created by a neurologist-mom – Expertly formulated to strengthen the connection between gut health and brain health for mom and baby.
With each capsule, your gut thrives, your mind feels balanced, and your baby gets the earliest start to lifelong brain health.
Because when you care for your gut, you’re caring for your brain — and for your baby’s, too.
Exceptional Nutrients, No Exceptions
Prebiotic Fibers
Bifidobacterium infantis
Bifidobacterium breve
Lactobacillus plantarum
Lactobacillus rhamnosus
Lactobacillus plantarum
Dr. Brain Mom's Parent Tip
Your gut health shapes your baby’s, too. Take your probiotic daily — consistency helps your “good bugs” thrive.
Pair it with fiber-rich foods and plenty of water to nourish your gut-brain connection.Keep going through postpartum and nursing to support mood, digestion, and your baby’s developing microbiome.
A healthy gut means a calmer mind — for both of you.

