Mama Bird prenatal multivitamin bottle with text on a blue background
Advertisement for brain health supplements with text and icons on a blue background
Prenatal Multi+ Supplement facts label on a blue background with decorative elements
Yellow caplet on a blue background with text on how to use it.
Picture of Dr. Mika Gupta MD and text about starting Mama Bird.
Illustration of the Mama Bird Safety Standard with various test icons and text on a blue background.
Mama Bird prenatal multivitamin bottle with text on a blue background
Advertisement for brain health supplements with text and icons on a blue background
Prenatal Multi+ Supplement facts label on a blue background with decorative elements
Yellow caplet on a blue background with text on how to use it.
Picture of Dr. Mika Gupta MD and text about starting Mama Bird.
Illustration of the Mama Bird Safety Standard with various test icons and text on a blue background.
Mama Bird prenatal multivitamin bottle with text on a blue background
Advertisement for brain health supplements with text and icons on a blue background
Prenatal Multi+ Supplement facts label on a blue background with decorative elements
Yellow caplet on a blue background with text on how to use it.
Picture of Dr. Mika Gupta MD and text about starting Mama Bird.
Illustration of the Mama Bird Safety Standard with various test icons and text on a blue background.
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Prenatal Multi+ (Iodine & Iron Free Version

Mama Bird Prenatal Multi+ is specifically designed to support your baby's developing brain during the First 1000 Days.

  • Maximize your child's potential during critical windows of development
  • Iodine & Iron-Free for women with thyroid considerations or sensitivity to iron
  • 3x more brain-supporting nutrients than other vitamins✝
  • Bioactive nutrients such as methylated vitamins essential for neural tube formation and cognitive pathways
  • Gentle formula to support digestion and reduce nausea and constipation

Vegan

Gluten & Dairy Free

Non-GMO

Third-Party Tested

GMP Facility Made

Brain-First Prenatal Nutrition, Tailored for Your Needs

Nourish your baby's developing brain with Mama Bird Prenatal Multi+ Iron & Iodine Free. Crafted with over 30 brain-essential nutrients and 3X more brain-supporting ingredients than ordinary prenatals, this specialized formula delivers the same powerful nutrition as our flagship prenatal—customized for women with iron sensitivities or thyroid considerations.

Created by Dr. Brain Mom for the First 1000 Days, the most critical window for brain development, this formula features bioactive, methylated vitamins including methylfolate for neural tube formation, methylcobalamin for brain and nervous system development, and pyridoxal-5-phosphate B6 for neurotransmitter production. 

Enhanced with organic herbs, probiotics, and digestive enzymes, it supports healthy neurodevelopment, energy, and cognitive growth from conception onward while remaining gentle on sensitive stomachs. Give your baby science-backed nourishment that works with your body's unique needs.

Want to talk to your doctor about Mama Bird Prenatal Multi+?

Download the Guide

Expertly Formulated for the first 1000 days & beyond

Methylfolate

Methylfolate

Supports neural tube and brain cell formation, and powers neurotransmitter production for memory, mood, and cognitive development and function.
B12 Methylcobalamin

B12 (Methylcobalamin)

Needed to make serotonin, the feel-good hormone, and for neuron health, myelination, and attention pathways.
Vitamin B6 Pyridoxal 5

Vitamin B6

Vitamin B6 is important for brain development and immune function.
Folinate (Folinic Acid)

Calcium Folinate

(Calcium) Folinate converts to methylfolate gently for balanced support of brain and mood.
Choline

Choline

Choline supports neurodevelopment and aids attention and memory.
Vitamin A

Vitamin A

Both types of vitamin A – retinyl-palmitate and beta-carotene – help with the formation of new brain cells and contribute to learning and memory.

Dr. Brain Mom's Parent Tip

Take your prenatal multivitamin in the morning with breakfast to support steady energy from methylated B vitamins. Pairing it with a daily habit helps you stay consistent and connected as you nourish your growing baby.

The Mama Bird Difference

Mama Bird Prenatal Multi+ Iodine & Iron Free
Brain-First Formulation
Third-Party Tested
Created by a Neurologist Mom
Iron Free
Iodine Free
Once Daily Caplet
Dual-Form Methylated Folate
Gentle Digestion
Other Prenatal Multivitamins
General Wellness
Third-Party Tested
No Unified Expert
Contains Iron
Contains Iodine
Several Pills & Doses
Single-Form Folate
No Digestive Enzymes or Probiotics
Features
Mama Bird Prenatal Multi+ Iodine & Iron Free
Other Prenatal Multivitamins
Brain-First Formulation
Targeted Support for brain development & brain health.
Third-Party Tested
Every batch tested for purity, potency, and safety. What's on the label is what's in your bottle — verified by independent labs to meet FDA and California Prop 65 standards.
Created by a Neurologist Mom
Expertly formulated by a board-certified neurologist and mother who understands the science—and the heart—of early brain development.
Iron Free
No iron added — ideal for women sensitive to iron or getting iron from diet and separate supplementation. Same complete brain-first formula, minus the iron.
Iodine Free
No iodine — formulated for women with thyroid considerations who need to limit or control their iodine intake separately.
Once Daily Caplet
Just one caplet designed to fit into your day for a simple, easy to keep routine.
Dual-Form Methylated Folate
Two forms of active folate in one tablet provides balanced support for neural tube development.
Gentle Digestion
Organic chamomile + ginger+ probiotics + digestive enzymes — built right into the formula. Designed to reduce nausea and support gut-brain health during pregnancy.

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