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Three Mama Bird supplement containers on a white background. Pre+Postnatal DHA Postnatal Multi+ Mineral Complex Drink Mix
Advertisement for Brain-First Nutrition with key benefits for the first 1000 days
Supplement facts label for Mama Bird Pre+Postnatal DHA on a blue background
Supplement facts for Postnatal Multi+
Mineral Complex Drink Mix supplement facts
Advertisement for Brain-First Prenatal with a woman holding a baby and text about essential nutrients.
Picture of Dr. Mika Gupta MD and text about starting Mama Bird.
Illustration of the Mama Bird Safety Standard with various test icons and text on a blue background.
Three Mama Bird supplement containers on a white background. Pre+Postnatal DHA Postnatal Multi+ Mineral Complex Drink Mix
Advertisement for Brain-First Nutrition with key benefits for the first 1000 days
Supplement facts label for Mama Bird Pre+Postnatal DHA on a blue background
Supplement facts for Postnatal Multi+
Mineral Complex Drink Mix supplement facts
Advertisement for Brain-First Prenatal with a woman holding a baby and text about essential nutrients.
Picture of Dr. Mika Gupta MD and text about starting Mama Bird.
Illustration of the Mama Bird Safety Standard with various test icons and text on a blue background.
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First 1000 Days Postnatal Bundle

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The only neurologist-created prenatal system designed specifically for the First 1000 Days to support your baby's developing brain.

  • Delivers nutrients tailored for postnatal and breastfeeding
  • 3x more brain-supporting nutrients than other vitamins✝
  • 500 mg of DHA supports brain, spinal cord & eye development
  • 550 mg of choline for postpartum and breastfeeding
  • Replenishes iron and B-vitamins depleted by pregnancy and childbirth to support energy and vitality

Active Brain Support

Non-GMO

Gluten Free

GMP Facility Made

Third-Party Tested

Restore, Rebalance, and Renew After Birth

Support your recovery and your baby's continued development with the First 1000 Days Postnatal Bundle, three neurologist-mom formulated essentials designed to nourish you through the postpartum journey and beyond.

This comprehensive bundle includes Mama Bird Postnatal Multi+ with over 30 brain-essential nutrients in bioactive, methylated forms like methylfolate and methylcobalamin to support energy, mood, and continued brain development for both you and your baby. Mama Bird Pre+Postnatal DHA provides 500mg of purified DHA to nourish your baby's neurodevelopment through breastfeeding while supporting your focus, calm, and emotional wellbeing. Mama Bird Mineral Complex delivers 550mg of brain-supporting choline—a nutrient your body needs even more while breastfeeding—along with vitamin D, inositol, magnesium, and calcium to rebuild your reserves and support recovery. 

Together, this bundle helps you thrive through the first 1000 days and beyond.

Expertly Formulated for the first 1000 days & beyond

Methylfolate

Methylfolate

Powers neurotransmitter production for memory, mood, and cognitive function
B12 Methylcobalamin

B12 (Methylcobalamin)

Needed to make serotonin, the feel-good hormone, and for neuron health, myelination, and attention pathways.

Iron

Supplies oxygen to the body and the brain by attaching to red blood cells. Helps red blood cell production, energy, and attention span.
Vitamin B6 Pyridoxal 5

B6 (Pyridoxal-5 Phosphate)

Vitamin B6 is important for brain development and immune function.

DHA

DHA makes up over 90% of the omega-3 fatty acids in your brain. It regulates the formation and growh of brain cells and the connections between them. It's also required for normal brain function.
Choline

Choline

Choline supports neurodevelopment and aids attention and memory.
Magnesium

Magnesium

This powerful mineral helps promote feelings of calm and relaxation and supports restful sleep. Also, magnesium helps regulate neurotransmitters, which send messages throughout your brain and nervous system.

Vitamin D3

Vitamin D3 supports brain health and mood, builds healthy bones, and aids nerve function.
Inositol

Inositol

Provides powerful support for your nervous system and hormone health through the formation of new nerves, signaling between neurons, and cognitive function.

Dr. Brain Mom's Parent Tip

Take your Postnatal Multi+ and Pre+Postnatal DHA in the morning to support steady energy and focus, and your Mineral Complex in the evening for relaxation and recovery. Pairing each supplement with daily habits helps you stay consistent and nourished throughout every stage of postpartum.

The Mama Bird Difference

Neurologist-Created

Neurologist-Created

Created by Dr. Mika Gupta "Dr. Brain Mom"

The only prenatal system designed by a board-certified neurologist.

Brain-Ready Nutrients

Brain-Ready Nutrients

Methylated, bioactive forms

Methylated, bioactive forms your body can use immediately - no conversion needed. Supports neural tube formation.

Morning + Evening Timing

Morning + Evening Timing

Optimal timing = maximum absorption

Morning: Energy + rapid brain growth
Evening: Rest + continued support

Total Brain Support

Total Brain Support

Covers all critical brain development pathways

3X more brain-supporting nutrients than ordinary prenatals† as well 2x RDV of DHA and 550 mg of Choline

Dose Flexibility

Dose Flexibility

DHA & choline for nutritional gaps

Supplement your nutrition gaps as needed

Clean & Gentle

Clean & Gentle

Gentle on sensitive Stomachs

GMP Facility Made, Gluten & Dairy Free, Sustainably Sourced, and Third-party Tested

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