Pre+Postnatal DHA supplement with neurologist-designed formula, providing 500 mg DHA for brain development. Sustainably sourced, non-GMO, gluten-free, in 60 softgels.
Pre+Postnatal DHA supplement with neurologist-designed formula, providing 500 mg DHA for brain development. Sustainably sourced, non-GMO, gluten-free, in 60 softgels.
Pre+Postnatal DHA supplement with neurologist-designed formula, providing 500 mg DHA for brain development. Sustainably sourced, non-GMO, gluten-free, in 60 softgels.
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Pre+Postnatal DHA

Specifically designed to support your baby's developing brain during the First 1000 Days.

  • Maximize your child's potential during critical windows of development

  • Provides 500 mg of DHA to support brain, spinal cord & eye development

  • Triglyceride fish oil sustainably sourced, in two small, easy-to-swallow softgels

  • Crafted with lemon oil to prevent fish burps
  • Maternal DHA stores can drop by as much as 50% during pregnancy and may not return to pre-pregnancy levels until 6 months postpartum.

Non-GMO

Gluten Free

Third-Party Tested

GMP Facility Made

Active Brain Support

Essential Brain Nutrition for the First 1000 Days

Support your baby's rapidly developing brain, eyes, and spinal cord with Mama Bird Pre+Postnatal DHA. Formulated by a neurologist-mom, this omega-3 supplement delivers 500mg of sustainably sourced DHA in superior triglyceride form—more than twice the amount recommended by leading health organizations.

DHA plays a critical role in building the foundation for lifelong brain health during the First 1000 Days, from conception through your baby's second birthday. Whether you're pregnant, recovering postpartum, or breastfeeding, this foundational formula supports both you and your baby's cognitive development, mood balance, and emotional wellness. 

Our lemon-infused softgels are gentle on sensitive stomachs and help prevent fishy burps. Designed to work in harmony with your prenatal multivitamin, this purified fish oil provides the essential nourishment your growing baby needs during their most formative developmental window.

Expertly Formulated for the first 1000 days & beyond

DHA

Makes up over 90% of the omega-3 fatty acids in your brain. DHA regulates the formation & growth of brain cells and the connections between them.
Vitamin E

Vitamin E

This powerful antioxidant helps build nerve cells and nerve function + supports visual development and healthy eyes.
EPA

EPA

EPA is a polyunsaturated fatty acid that acts as a metabolic precursor to important lipids (fats) known as prostaglandins. Prostaglandins control critical processes like inflammation, blood flow, and the formation of blood clots. One of the essential roles of EPA and DHA is brain + healthy immune function.
Mama Bird Pre+Postnatal DHA
Created by a Neurologist Mom
Designed for Pregnancy & Postpartum
Superior Tryglyceride Form
No Fishy Aftertaste (burp free)
Third-Party Tested
Other DHA supplements
No Unified Expert
Non-specific lifestage
Ethyl Esters
Unflavored
Third-Party Tested
Features
Mama Bird Pre+Postnatal DHA
Other DHA supplements
Created by a Neurologist Mom
Expertly formulated by a board-certified neurologist and mother who understands the science—and the heart—of early brain development.
Designed for Pregnancy & Postpartum
Formulated for the full journey — from conception through breastfeeding. DHA needs remain high postpartum as your baby's brain continues rapid development through age 2.
Superior Tryglyceride Form
Triglyceride form (rTAG) — the natural form of fish oil your body absorbs most efficiently, rather than ethyl esters, which can break down into alcohol, exposing your baby to unwanted substances.
No Fishy Aftertaste (burp free)
Lemon-flavored soft-gels designed with pregnancy-sensitive stomachs in mind. Fish oil processed in Norway means less oxidation and no unpleasant aftertaste — so you'll actually want to take it every day.
Third-Party Tested
Every batch tested for purity, potency, and safety. What's on the label is what's in your bottle — verified by independent labs to meet FDA and California Prop 65 standards.

Dr. Brain Mom's Parent Tip

Take your DHA with your biggest meal of the day, ideally one that has other fats in it. Think eggs, avocados, olive oil. That combination helps your body better absorb what you're giving it. Have morning sickness? Many moms find they do better when taking DHA in the evening: your baby's brain is doing some of its most active development while you sleep.

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