Ingredients - Vitamin B12
- Supports brain and central nervous system development
- Helps make serotonin, which affects mood, sleep, memory.
- Promotes the making of red blood cells
- Necessary for the creation of DNA
- Influences the production of SAMe, which is involved in healthy immune function
Found in:
Meat, Seafood, Eggs, Dairy
Forms:
Methylcobalamin, Adenosylcobalamin