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    Postnatal
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    New Mom Brain: Yes, It’s Real

    Do you feel that your brain has changed? During pregnancy? After baby? Is mom brain...
    Posted by Madhavi Gupta, MD
    Published on August 10, 2020
  • A woman with curly hair mixes food in a bowl, holding a fork and tongs, with various vegetables and a bottle nearby.

    Revitalize Your Brain Health With 6 Science-Backed Pillars

    Published on June 02, 2023

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    • 10 Important Nutrients to Look For in a Prenatal Vitamin. Pregnant woman looking at vitamin bottle

      10 Important Nutrients to Look for in a Prenatal Vitamin

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      What to look for in prenatals, when you’re thinking of getting pregnant. Vitamin B12, D3,... read more
    • The Importance of Probiotics During Pregnancy. Smiling pregnant woman. The gut-brain connection

      Probiotics & Pregnancy

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      Why you should consider taking a probiotic supplement during pregnancy. Learn the benefits of probiotics... read more
    • What Are the Types of Omega-3 Fatty Acids? Couple walking outside. The Benefits of Omega-3s

      Omega 3 Fatty Acids Guide 2026: Why the Type Matters Most

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      Omega-3 fatty acids are essential to good health. Did you know that there are three... read more
    • Folic Acid vs Folate During Pregnancy. Young, happy man and pregnant woman. Why is folate important?

      Folic Acid vs Folate: The Ultimate 2026 Guide for Pregnancy Health

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      Folic Acid vs Folate. Is folate folic acid? Active form of folate. Why is folate... read more
    • What is the Best Prenatal DHA for Vegans? Mom, son in kitchen Why is DHA important during pregnancy?

      What is the Best Prenatal DHA for Vegans?

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      What are the best vegan DHA supplements? Can I get DHA from my vegan diet?... read more
    • Prenatal DHA and Why It’s Critical, young woman holding supplementaPrenatal DHA and Why It’s Critical, young woman holding supplement, What is DHA? DHA and the Brain

      Prenatal DHA and Why It’s Important

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      How much DHA should I take during pregnancy? Why take a separate DHA from your... read more
    • Close-up of a person opening a white bottle with a red and white label, holding a pill in their hand.

      Tips for Storing & Taking Vitamins

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      Tips for Storing & Taking Vitamins: How do you store long term? What is the... read more
    • Brain Health, Immunity, Better Mood—Are You Getting Enough Vitamin D? Mom and son happy in sunshine

      Brain Health, Immunity, Mood—Are You Getting Enough Vitamin D?

      Published on

      The benefits of vitamin D, including brain health and immunity. How do we get vitamin?... read more